How to cough in autumn?

  Wu yanbing

  In autumn, the climate is dry and the temperature is low, so all kinds of discomfort symptoms of respiratory tract always love to make trouble in this season. Many people have this feeling. In autumn, their throats are like they can’t be pulled open. They are hot, dry and itchy, and have a lot of phlegm. If they are not careful, they will be harassed by coughing, which will be annoying. Today, let’s talk about why the respiratory tract is fragile in autumn and who is prone to cough.

Cough is not necessarily a bad thing.

  The respiratory tract is divided into upper respiratory tract and lower respiratory tract. The upper respiratory tract includes mouth, nose, pharyngeal cavity and throat, and the lower respiratory tract consists of trachea, bronchus and lung. Respiratory tract is the internal organ that people have the most contact with the outside world every day, and it is vulnerable to various external stimuli, such as cold, heat, dryness and infection. However, the lung is a relatively "cute" organ. It does not feel hot or cold, pain or touch. Frankly speaking, it has no feeling, and the biggest response to injury is coughing.

  When the airway is stimulated, the nerve reflex will make the human body produce a series of actions: the glottis are closed, and the breathing muscles contract rapidly to produce exhalation; Because the glottis is closed, the breath can’t go out, and the pressure in the chest cavity rises sharply, which in turn pushes the glottis open; Then, the gas is ejected at high speed, taking out the "bad" things in the trachea — — This is the protective defense mechanism of the lung.

  Therefore, coughing is not necessarily "sick", and coughing when sick is not necessarily a bad thing. Cough can help people expel germs from the body, which is conducive to the improvement of their condition.

  Of course, coughing is very annoying. Cough during the day; Cough at night; Talk too much and cough; Cough when inhaling cold air; Especially when coughing violently in public, not only the patient feels uncomfortable, but also others feel nervous. When some people cough violently, they will retch, affect their sleep, and even have pneumothorax. If the pleura on the lung surface ruptures, they will also have chest pain and hold their breath, which will be life-threatening in severe cases. Some patients with severe cough can lead to loss of consciousness, which is called "cough syncope" in medicine. This situation is very dangerous when driving or working at high altitude. Therefore, patients with relevant medical history should go to the hospital as soon as possible for symptomatic treatment.

  According to the duration, there are three situations.

  When it comes to coughing, we must first distinguish whether it is a real cough. Some people call the action similar to "clearing throat" cough, usually one or two times, because they feel uncomfortable in the throat or something sticks; Some coughs are habitual actions, which are common in smokers and are mostly caused by pharyngitis. What is really a cough is mostly manifested as a series of coughs one after another.

  In medicine, cough is divided into acute cough, subacute cough and chronic cough according to the length of cough time.

  1. Acute cough refers to cough within 3 weeks, mostly cough after infection, which is caused by diseases such as colds and tracheitis;

  2. Subacute cough refers to cough from 3 weeks to 8 weeks. In addition, this situation occurs in older patients, mainly due to post-infection cough;

  3. Chronic cough refers to cough with a course of more than 8 weeks. The main causes are cough variant asthma, postnasal drip syndrome (upper airway cough syndrome), eosinophilic bronchitis, gastroesophageal reflux cough and allergic cough.

  Seasonal cough is mostly caused by these conditions.

  Cough can appear all the year round, but it happens frequently when the season changes. Because the alternation of cold and hot is obvious when changing seasons, especially in autumn, many people do not pay attention to adding clothes and keeping warm in time, and their immunity is reduced, which will create opportunities for all kinds of bacteria and viruses to invade the human body, and then respiratory tract bacterial or viral infection will occur, and the incidence of cough after infection is higher, and respiratory tract infection is easy to induce cough variant asthma. This is also the main reason why everyone feels that it is easy to cough in autumn.

  Why do you cough after respiratory tract infection? In fact, post-infection cough is a respiratory symptom caused by airway inflammation repair. After the infection improves, it will be cured by simply using antitussive drugs, and the course of disease is relatively short.

  The essence of cough variant asthma is the increase of airway sensitivity caused by chronic airway inflammation, which is non-infectious and can be induced by respiratory infection without taking anti-inflammatory drugs. It may or may not be allergic. Although it is called "asthma", the patient has no breathing and his lung function is normal. However, some patients can turn into typical asthma. Therefore, correct treatment can reduce the incidence of typical asthma.

  The dry and cold climate is very unfriendly to the airway, and the cold itself is a kind of stimulation, while the low temperature reduces the water content in the air, which makes the airway more sensitive when it is short of water, thus leading to cough and wheezing. Nasal cavity can warm and humidify inhaled air, but too dry, breathing with open mouth and strenuous exercise may reduce airway humidity and increase airway sensitivity.

  In addition, there are allergic factors. In addition to spring, pollen allergy in autumn is also very serious, and both spring and autumn are the seasons prone to allergic cough, allergic rhinitis and asthma.

  It should be reminded that cough variant asthma, postnasal drip syndrome, eosinophilic bronchitis and allergic cough are all related to allergies to some extent. If there are symptoms such as sneezing, runny nose, itchy eyes and nose, and watery eyes while coughing, it will be very effective to receive antiallergic treatment if you go to the hospital to find out that eosinophils are high and total IgE (immunoglobulin E) is high.

  Why do diagnostic tests often choose CT?

  Theoretically, lung CT is not a necessary examination to see cough. In most cases, the lung CT findings of patients with simple cough are normal. Most chronic coughs, such as cough variant asthma, eosinophilic tracheitis, allergic cough, etc., have no obvious lesions in the lungs. Then why do doctors often recommend lung CT examination when they go to the hospital to see a cough?

  Because doctors must first rule out some serious diseases, such as tuberculosis, lung cancer, bronchiectasis and so on. The treatment of these diseases is mainly to treat the primary disease, not to treat cough alone. Doctors should first see if there is any disease in the lungs, and the best way to "see" the lungs is lung CT and X-ray chest film.

  Which is clearer, lung CT or X-ray chest film? Lung CT is relatively clear, X-ray chest film will produce many artifacts, and heart blood vessels and bones may also block the focus, so bronchiectasis and lung cancer are mostly diagnosed by lung CT, while infectious diseases such as tuberculosis and pneumonia can be diagnosed according to X-ray chest film.

  The attending doctor usually asks the patient’s medical history in detail, initially judges the nature of cough and considers what examination to do. For the elderly, patients with chronic cough and hemoptysis, lung CT examination is the first choice. Because the X-ray absorbed dose of lung CT examination is higher than that of chest X-ray film, it is suggested that patients should take the recent imaging results with them when they go to different hospitals one after another to avoid repeated examination.

  Do I have to take medicine for coughing?

  Many old people give medicine to their children when they cough, saying, "I want to suppress the disease"; Some patients are afraid of tracheitis, and then turn into chronic cough, and take medicine as soon as cough appears. But as long as it is medicine, there are side effects, especially for children. Therefore, if you don’t have a severe cough, don’t take cough medicine in a hurry, but see a doctor in time to take medicine for the cause.

  For patients with cough, the doctor’s primary concern is whether there is respiratory infection. If there is a severe cough, the stimulation of the airway may aggravate the inflammatory reaction and delay the improvement of the condition. This situation requires symptomatic medication. Let’s talk about what drugs may be used for cough.

  ● antitussive drugs

  Antitussive drugs work quickly, but they don’t target the cause. Commonly used antitussive drugs mainly include compound methoxyphenamine, licorice tablets, dextromethorphan, compound codeine syrup, traditional Chinese medicine pulmonary cough, loquat syrup, etc., which can achieve antitussive purpose by inhibiting central and peripheral cough reflex, antiallergic, bronchiectasis and other mechanisms. Among them, compound methoxyphenamine is mostly used to treat acute and chronic cough, and compound dextromethorphan solution is often used to treat cough after a cold.

  Most western medicine antitussive drugs are compound preparations, which may include antitussive, chlorpheniramine, pseudoephedrine, etc., with relatively more side effects, but little impact, so you can take them with confidence. Taking chlorpheniramine will cause drowsiness, which is not suitable for professionals who need to concentrate on their work, such as drivers. You can change other antitussive drugs according to your doctor’s advice.

  It should be noted that most western medicine compound antitussive drugs have the same ingredients or substitute ingredients, so do not take them at the same time.

  ● Antiallergic drugs

  Commonly used antiallergic drugs include loratadine and cetirizine, which are suitable for cough caused by allergic factors, especially for patients with allergic rhinitis.

  Among them, montelukast is a relatively safe drug for treating asthma and allergic rhinitis, and can be used simultaneously with other antiallergic drugs.

  In addition, among inhaled hormones and bronchodilators, salmeterol and fluticasone, budesonide and formoterol are commonly used to treat cough variant asthma, eosinophilic tracheitis, allergic cough, etc., which can reduce the probability of patients developing typical asthma while relieving cough.

  Many patients are worried about the side effects when they hear hormones. In fact, these drugs have been on the market for a long time, and the incidence of serious side effects observed is very low, which is relatively safe. It is important to gargle in time after inhalation to remove the excess drugs in the mouth.

  Low acid inhibitor

  Include omeprazole and lansoprazole, which can inhibit gastric acid secretion, and is mainly used for gastroesophageal reflux cough.

  ● Antibiotics

  Including cephalosporins, azithromycin, etc., mainly used for cough caused by infection.

  Low expectorant drugs

  Including eucalyptus, acetylcysteine capsules, ambroxol hydrochloride, fresh bamboo juice, etc., which can dilute sputum, and sputum is not easy to cough up and is suitable for postnasal drip syndrome. However, routine use is not recommended for dry cough.

  Health tips

  How to distinguish "COVID-19" cough from common cough?

  Now China is making every effort to prevent and control the COVID-19 epidemic. When it comes to "cough", it will inevitably make people nervous. So, what’s the difference between a cough caused by Covid-19 and a cough caused by a common respiratory infection?

  In view of the complexity of symptoms caused by Covid-19, it is impossible for patients to screen for infection by themselves. Clinically, in addition to fever, Covid-19 infection can sometimes be characterized by simple cough (mostly without sputum), which can also be the only first symptom of COVID-19 patients.

  Therefore, if you have a cough, you should pay attention to the symptoms of cough and go to a regular hospital in time if you have a history of epidemiological contact. At this time, don’t buy or take medicine by yourself, so as not to delay the diagnosis of the disease and cause the spread of the virus.

  (Author: Beijing Chaoyang Hospital, Beijing Institute of Respiratory Diseases)

Expert from Helwan University, Egypt: American military hegemony has brought war and suffering to the world.

  Xinhua News Agency, Cairo, September 11 (Reporter Shen Danlin, Yao Bing) Mohammed Simi, a professor of political science at Helwan University in Egypt, said recently that the history of American military intervention and expansion is long and bloody, and that American military hegemony has not brought peace and stability, but war and turmoil, which has caused great suffering to people all over the world.

  In an exclusive interview with Xinhua News Agency, Simi said that the United States has a "long history" of military intervention and expansion, and successively launched wars against Native Americans and Mexico and annexed Hawaii. After World War II, the United States launched the Korean War, the Vietnam War and the Gulf War.

  On July 30, 2023, a villager pointed out the traces left by American air strikes in the Kh Salac area of Nangarhar province. Xinhua News Agency (photo by aimar Zahir)

  Simi pointed out that since 2001, the United States has launched wars in Afghanistan and Iraq in the name of "anti-terrorism", resulting in hundreds of thousands of civilian deaths, millions of injuries and tens of millions of displaced people, posing a serious threat to regional peace and stability. The United States has also established a huge military network around the world, with military bases and troops stationed in many countries.

  In his view, American military hegemony brought not peace, but war, which caused great pain and turmoil to people all over the world. "The military presence of the United States has become the source of tension and instability in some areas. For example, the military presence of the United States in the Middle East has always been the main source of dissatisfaction among many people in the region. "

  Simi also said that American military hegemony has intensified the arms race, "which may increase the risk of misjudgment and war." He believes that in order to reduce conflicts, the United States must stop military intervention, reduce its military budget, and adopt dialogue and diplomatic means.

  On the 5th, in Cairo, Simi participated in the seminar on the release of the report of the national high-end think tank of Xinhua News Agency, The Root, Reality and Harm of American Military Hegemony.

"China Table Tennis" revealed that Liu Guoliang took the active national table tennis players to Call.


1905 movie network news On February 20th, the film starring Deng Chao,,,,,, etc. released the "call of the National Team" version, and Liu Guoliang and the active players of Guoping collectively appeared to cheer for the film. It is predicted that the China table tennis men’s team suffered a series of heavy losses, and the ending of "the most classic battle of turning defeat into victory" has been decided, but the process is still in suspense.


The Jedi counterattack of China Table Tennis tells the story that Dai Minjia, a coach studying abroad, volunteered to return to China in the early 1990s when the men’s table tennis was crushed by the "European powers" and led the veteran recruits to launch a counterattack against the "powers" in Tianjin to save the men’s table tennis. Since its release, the film has received unanimous praise from the audience, with high scores of Cat’s Eye 9.4 and Taobao Film 9.3. It has become the new film with the highest comprehensive word-of-mouth evaluation since February, and the film is being shown nationwide.


Liu Guoliang’s "Youth Memories", the most exciting home game and the most thrilling cup-winning battle, turned defeat into victory.


The latest announcement of "call by the National Team" in "China Table Tennis Fight Back" was kicked off by Liu Guoliang, a famous table tennis player in China, a world champion and an Olympic champion, who was the head coach of the China table tennis team, the current executive vice-president of the International Table Tennis Federation and the chairman of the Chinese Table Tennis Association: "China table tennis’s enduring glory for decades is the result of several generations’ efforts. The 1995 World Table Tennis Championships in Tianjin was a classic counterattack of table tennis in the low valley. As a witness, I am also full of youthful memories. "


The preview reveals the heavy pressure experienced by China’s men’s table tennis national team in the 1990s. The absolute main force of the team is seriously injured. If you don’t play, you may lose a valuable point in the men’s team final of the World Table Tennis Championships. However, your hard support may ruin your whole sports career, and the collective and individual interests will collide fiercely at this moment. At that time, the Swedish team has won swaythling cup, who represents the highest honor of the men’s table tennis team, for three consecutive years, and at the same time, it is far ahead of China in terms of technical play and training methods. At that time, China’s economy was in the stage of comprehensive recovery, and the team was short of funds, so it was unable to catch up with Europe and even other countries in East Asia in terms of equipment and equipment, which also made our training level have a huge gap with the top teams in the world. While other countries, especially European teams, spend a lot of money to "dig" Chinese players to Europe to play in the league in order to study and learn the characteristics of China’s team, which leads to the great dilemma of the loss of excellent players in China. Even on the eve of the game, the players we regard as "secret weapons" are known in advance and thoroughly studied by other teams … … The 1995 World Table Tennis Championships in Tianjin is just around the corner. Can we win at home and win the coveted swaythling cup?


In this big environment, the notice also shows more unknown details and insider: "Foreigners have learned our horse racing in Tian Ji more and more slippery" in the on-the-spot arrangement. All this has brought great pressure to head coach Dai Minjia and the whole team. "Can your generation turn over?" It has become the soul inquiry that pierces China men’s table tennis and even all China people’s hearts. This tournament has become the most exciting home in the history of the World Table Tennis Championships, the most thrilling battle to win the cup, and the most classic battle to turn defeat into victory in the history of table tennis. Since then, China has officially stood at the top of table tennis in the world, and this "never give up" spirit has been passed on to generations of table tennis players, leading the China table tennis team to achieve better results.


The active players of Guoping assembled for "China Ping-Pong" to play call to stimulate blood and Hollywood’s "positive rigidity""


On February 18th, the trial (the first stop) of the Durban World Table Tennis Championships started. Since 2006, the national team’s "civil war through competition" presented in the form of live broadcast has become the "strongest competition on the surface" in the hearts of table tennis fans. Just like the captain of China table tennis men’s team — — "Dragon Team" Malone said after the first singles match: "Intra-team competition has always been a very good tradition of the China team, which can make everyone actively mobilize, not relying on qualifications and previous competition results to select, giving many young athletes a direct and upward opportunity." There is a similar plot in the movie "China Table Tennis Fight Back". For example, all the players in the country gathered to launch a "Thousand Talents Battle" and selected two super newcomers, Hou Zhuoxiang and Dong Shuai, who were only 16 years old. As the absolute core of the team, Bai Minhui was "invited back" to the local team because of his lack of concentration in training. The scene of Bai Minhe apologizing to the coach and all his teammates in the rain has also become one of the most talked-about names of the audience. The wonderful story with fire, laughter and tears won the audience’s love and made many athletes and even world champions feel the same.


Surprisingly — — The table tennis players who are actively preparing for the war have appeared in advance and call for the movie. Fan Zhendong, Malone, Wang Chuqin, Sun Yingsha, Chen Meng, Manyu Wang and other national team players also expressed their support for the film: "Let China table tennis inspire people!" "Let’s cheer together!" Take the lead in showing the audience the inheritance and strength of the national ball spirit.


The first weekend of the film’s release was unanimously recognized by the media, film critics and the general audience. In addition to the wonderful ups and downs, the film’s restoration and tribute to the details also became the focus of the audience’s discussion. Whether it’s the almost "copy-and-paste" modeling and movements of the actors and prototype characters, or the confusion of whether it’s a movie or an old photo, the audience feels the harshness and sincerity of this film. This also made many viewers feel: "The casting and details are carefully chosen, and many characters can match the number, which perfectly reproduces the details of the 1995 Tianjin World Table Tennis Championships!" Many viewers said, "The film shows the high-burning blood of table tennis and the spirit of China people. I hope that the film can be as fearless as the world’s strong players like China table tennis, and it will be a slap in the face with Hollywood movies! " China Ping-Pong Fight Back has become the new film with the highest comprehensive word-of-mouth evaluation since February. This word-of-mouth work of "both laughter and tears are good enough to burn and cool enough" will surely leave a deep impression on the audience.


The movie "China Ping-Pong Fight Back" is directed by Deng Chao and Yu Baimei, starring Deng Chao, Sun Li, Timmy Xu, Duan Bowen, Cai Yida, Ding Guansen, Sun Jilun, Aruna, etc. The film is being shown in the whole country.


Set up meta-space, Indian entertainment group Shemaroo reached a cooperation with sandbox.

  Recently, The Sandbox announced a partnership with Indian media and entertainment group Shemaroo Entertainment.

  Shemaroo will set up a new cultural metauniverse center in BharatBox of The Sandbox, bringing together famous artists and brands from the Indian entertainment industry.

  The space will hold various activities such as film release, award ceremony, live concert and screening to ensure the continuous participation of users. The game area inspired by Bollywood classics will include retro nightclubs (inspired by disco dancers), game clubs (inspired by The Big Gambler), underwater treasure hunting (based on Blue), cricket match (starting from 22 yards), horseback riding (rescue) mission (theme of Khuda Gawah), social cafes (Jab We Met) and action games (Tango Charlie).

  This cooperation is not only an expansion of Shemaroo, but also a strategic measure to ensure its place in the rapidly developing meta-universe. It represents the integration of traditional entertainment and cutting-edge digital technology, and provides a new way for audience participation.

  Sebastien Borget, co-founder and chief operating officer of The Sandbox, said that we are very glad that Shemaroo chose The Sandbox to cooperate with BharatBox to expand its metacosmic experience and bring Bollywood and millions of users to the metauniverse to explore exciting new content.

Shenzhen Men’s Basketball Team Buys Out Li Jinglong! It’s time for Guangdong to take a fancy to the tough guy in the front line and test Zhu Fangyu.

In the offseason, the Shenzhen Men’s Basketball Team made an unexpected decision. According to the latest news, the club bought out Li Jinglong, which means that the relationship between Li Jinglong and the Shenzhen team has completely ended. This news is not good news for Li Jinglong, because his future has become uncertain and he will probably leave the CBA.

Although Li Jinglong performed well in Guangsha team before, his performance in Shanghai team was not ideal, especially without the help of Li Chunjiang, it was difficult for him to gain a foothold in CBA league. Due to passive competition, Li Chunjiang has left the Shanghai team and has been banned for five years, which makes Li Jinglong’s situation even more difficult.

For Li Jinglong, the most important thing now is to find a new home. He can consider going to other CBA teams to try it, or transforming to play three-person basketball. In any case, he needs to continue to work hard and improve his own strength in order to achieve better results in future competitions. However, he is only a functional shooter, and it is really difficult to gain the trust of the team after the sharp decline in three-point shooting percentage.

Generally speaking, this decision is an opportunity for both Shenzhen Men’s Basketball Team and Li Jinglong to make a fresh start. Although Li Jinglong’s future is uncertain, he can use his own strength to prove his value and try to find a new breakthrough outside the stadium, such as opening a youth training institution.

During the offseason, the Guangdong team has been looking for ways to strengthen the team’s strength, and their goal is now very clear, that is, to strengthen the lineup of striker players. However, the result is loud thunder and little rain, and there is no substantial reinforcement. According to a well-known basketball reporter, Guangdong Hongyuan took a fancy to Zhang Dianliang and Zhu Songwei, the tough strikers of the former Sichuan team, but they no longer play in CBA. Among them, Zhang Dianliang joined the professional three-person basketball team and Zhu Songwei went to overseas leagues.

Although Zhang Dianliang doesn’t play in CBA league, he is a very powerful small forward and can bring great help to Guangdong team. If Guangdong team wants to sign Zhang Dianliang, they must persuade Sichuan team to release him, because Sichuan men’s basketball team has excellent signing rights.

In addition to Zhang Dianliang, Zhu Songwei’s signing right is also in the hands of the Sichuan team. If Guangdong can sign all these two players, the team’s forward strength will be greatly improved. Although these two players are not playing in CBA league now, it is said that they are willing to join Guangdong team.

Now the problem is still with the Sichuan team, and the Guangdong team needs to convince them to complete the transaction. Fans believe that Zhu Fangyu will be able to convince Sichuan team through his negotiation skills and let Guangdong team get these two powerful players. #CBA#