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In 2023, it is recognized that it is suitable for beginners to enter the top 10 badminton racket rankings.

This content comes from @ What is worth buying APP, and the opinions only represent the author himself | Author: Yi Luo Ya

Badminton rackets can be divided into three types: offensive, balanced and defensive. The main characteristics of offensive type are heavier racket head and faster killing speed; Balanced, both defensive and offensive, the weight of the handle and the head is relatively balanced; Defensive, defensive racket, the handle is generally heavier than the racket head, so as to speed up the response swing.

The balance point is generally 285mm, the balance point ≤285mm belongs to defensive badminton racket, the balance point ≥285mm belongs to offensive badminton racket, and the balance point = 285 belongs to both offensive and defensive badminton racket. The average novice recommends choosing a balanced shot.

On the handle or the racket shaft, there are usually some letters and numbers.

G+ number, which indicates the thickness of the racket handle, generally ranges from G2 to G5. The larger the number, the thinner the racket handle. For beginners, it is suggested that the racket handle should be fine rather than thick. In the fast swing, the thin handle is more powerful. If the racket handle is too thick, the badminton racket is easy to get rid of.

The number +U indicates the weight of the racket, which is commonly 3U, 4U, but also 2U, 5U, 6U. The larger the number, the smaller the weight. 3U is 85-89g, 4U is 80-84g,5U. If you have a good grip and great strength, you can choose 3U, which can better reflect your own advantages; If you are weak, you can choose 4U and 5U, which has a good swing feel.

The number +LBS (number of pounds) indicates how much tension the racket can withstand. A better racket can reach 30lbs+, and generally it is shot at 28lbs. But there is no need to pursue a high number of pounds, because for beginners, the middle and low number of pounds (below 23 pounds) is enough. High-pound racquet is more conducive to ball control because the line is pulled tightly, but the elasticity is smaller, while the low-pound racquet is the opposite, so some professions and experts generally pull the line down by more than 28 pounds. For beginners, it is appropriate to pull it to 22/23/24 pounds. The higher the number of pounds, the tighter the racquet line is, and the racket face is less elastic, making it difficult for beginners to control the ball.

1. Victor Victory Challenger 9500D (offensive type)

Victor Victory Challenger 9500D

As an entry-level badminton racket, VICTO Victory CHA-9500D is the best-selling one of the entry-level badminton rackets and has a certain reputation. The latest upgraded CHA-9500 D/S has faster swing, better painting, thinner frame and smaller wind resistance. This badminton racket is made of all-carbon material, with light weight, good strength and toughness, excellent elasticity and good hand feeling. The all-carbon badminton racket is not expensive, but carbon fiber is also divided into three grades: ordinary carbon fiber, high-rigidity carbon fiber and ultra-high-rigidity carbon fiber. Compared with the racket with the same price, it is more cost-effective, and it is the best recommendation for entry-level rackets, which is very suitable for beginners to use.

Summary:This badminton racket is light and easy to use, it is a badminton racket with a soft middle pole, which saves effort and is easier to play! The softer the middle pole, the greater the deformation. You can use the rebound force of the middle pole to make hitting easier! The racket with a hard middle pole will have a small deformation and a fast speed, which is suitable for golfers with strength and explosiveness!

2. Eunex NR7000I (balanced type)

Unix NR7000I

Unix NR7000I is the best choice for beginners, with light weight, good stability and fast speed. This racket has high maneuverability and elasticity, although it is a hard racket shaft. However, it will be difficult to control the direction of the ball at first, and it needs to be adapted. Compared with other rackets, the hanging ball feels good and the racket responds quickly. After getting started, you will be handy in defense. Because of the structure and lightweight design of the racket and the quick response of the racket, you feel that you can predict the incoming ball well and your ability to save the ball in front of the net is quite good.

Summary:This racket feels good, the middle pole is very elastic, the 3u racket is very flexible, and it is easy to draw and pull the ball without any effort. Killing the ball is almost a little bit, and the racket head can’t borrow force, but the middle pole is elastic, and the speed will not be much worse. It is better under the medium and high pounds.

3. Victor Victory Hammer TK-HMR-M (offensive type)

Victor victory hammer TK-HMR-M

Victor Victory Hammer TK-HMR-M is an attack series racket, with a body length of 675mm, a brand-new high-pound attack racket, which enhances the driving force of the racket head, adopts a box structure design, effectively improves the stability and torsion resistance when hitting the ball, and can bear a higher number of pounds of pull wire; The design of the force-applying groove stores the force applied during the swing, and enlarges and releases it when hitting the ball, creating greater destructive power.Assault hammerKnown as. The strength is newly upgraded, and the strong laminated system can strengthen the rigidity of the racket frame, obtain high-pound bearing capacity and be more powerful.

Summary:This racket is very light, and it is a badminton racket that is very suitable for beginners (especially girls). It is difficult to find the same price/performance ratio, the workmanship is very good, the touch is very delicate, the cable is also good, the face value is high, and it is very bright. In hitting the ball, the middle stroke is hard and the racket head is heavy, which is an offensive racket. When hitting the ball, the shock is not very strong and the cushioning effect is obvious, so it is very labor-saving. It is a beginner’s artifact and highly recommended.

4. Small black racket made in Beijing and Tokyo (balanced type)

Make a small black racket in Beijing and Tokyo

The middle tube of the small black racket made in Beijing and Tokyo is elastically reset, which can concentrate strength at the moment of hitting the ball, rebound quickly, be flexible, stable and more resistant to hitting. The groove frame makes the badminton racket stress evenly and prolongs the service life of the net wire. Lightweight all-carbon racket reduces the burden, and the weight of empty racket is only 62 soil 2g, which can catch the ball quickly and is more powerful.

ISO racket head, expanding the sweet zone of hitting the ball and improving the accuracy of hitting the ball. Low resistance racket frame, reducing wind resistance, more powerful smash. High elastic racket face, compact and compact knitting thread, good elasticity and better beating resistance. Integrated connection reduces vibration and makes the racket more stable and durable. Strong stroke, reducing the weight of the racket, and hitting the ball quickly and sensitively. Diamond cone cover, low wind blocking ball is more rapid and powerful. All-carbon integrated handle is lighter and easier to control.

Summary:This is a 100 yuan badminton racket suitable for beginners. It is light in weight and meticulous in workmanship. It is suitable for doubles in the middle and frontcourt, and is suitable for players who like to pat. However, it is a little too light and not suitable for players who like to attack.

5. Li Ning HC1100 (balanced type)

Li ning HC1100

Li Ning HC1100 is a badminton racket suitable for beginners. Resetting the elastic twist angle can ensure the high elasticity of the racket. At the moment of hitting the ball, even if the hitting point deviates from the center, with the help of restoring the elastic twist angle technology, a high-quality return ball can be created. Mechanically optimizing the racket frame can not only increase the area of the sweet zone, but also expand the position of the sweet zone upward, thus creating a more efficient defense system. The racket frame optimized by mechanics can expand the effective defensive area in the face of fierce smash. With the expansion of the area of the line bed, the bounce of the racket face is enhanced and the ball speed is improved.

Summary:This racket has relatively balanced performance, high face value, soft middle stroke, easy borrowing, missed head, effortless swing and easy to use. It is suitable for novice girls who mainly play ball control and defense, but not suitable for friends who like to play offensive style.

6. Unix CAB8000N (offensive type)

Unix CAB8000N

Unix CARBONEX 8000N uses high-elastic carbon fiber and carbon nanotubes to reduce the weight of the racket. Square racket frame design, creating a stable frame structure, effectively improving the stability of the racket, hitting the ball steadily and violently, and having strong explosive power. The arched slot system supports the racket on the arc surface of the circular arch, which eliminates the reaction force of the contact point and makes the racket line not easy to fatigue. Integrated molding ensures the structural stability of the racket, is not easy to deform, has good shock absorption effect and accurate ball control.

Summary:The racket is very light, easy to use and good in workmanship. It is a classic entry racket.

7. Li Ning Jisu 3000 (balanced type)

Li Ning sped 3000.

Li Ning Jisu 3000 belongs to the offensive and defensive balanced sugar water racket, which is a super comfortable brand professional racket, with a soft shot in the middle and a large racket face, combined with a low balance point and a thin tube. The performance of the racket is relatively comprehensive, and it can be played in the front, middle and back court, and can be used in singles and doubles. The racket is strong and collision-resistant, and it is easy to use and use, which is suitable for beginners to practice the ball. Because of the soft shot in the middle, killing the ball has a sense of unloading, which is suitable for controlling the ball and not suitable for offensive play.

Summary:This racket is suitable for beginners to use, and the color matching is beautiful. For patients with Yan value control, this racket is really a big love, with a large sweet area and high fault tolerance rate, which is easy for beginners to use.

8. Unix AXSM (offensive type)

Unix axe AXSM

Yonex AXSM is an offensive badminton racket made of carbon fiber, which has good toughness. The racket head is biased, the middle pole is soft, and the player with small strength can use it to kill the ball with good leverage, which is not suitable for the player with big strength to kill the ball. The player with big strength kills the ball violently, and the ball floats with little strength. The racket has the advantages of light weight, fast swing speed and superior defense in front of the net. It is suitable for the middle and front court of doubles and has good performance in flat draw. The performance of the racket in the backcourt is weak, and the high ball needs the initiative of the player.

Summary:AXSM is light in weight, easy to use, suitable for girls and boys with low strength to get started, soft in the middle, easy for beginners to use, and high in racket value.

9. DOT NEO80 (balanced type)

Dot NEO80

Dot NEO80 is a badminton racket with balanced performance, which is specially tailored for beginners by Dot Company. It has balanced performance, comfortable feel, long-term playing, high appearance and crisp sound, and can be used as an entry racket to pull up pounds.

The sweet area of the racket is large, and the middle pole is moderately soft and hard, which is relatively easy to use;

The racket has good torsion resistance, accurate hitting point, good ball control performance and balanced performance suitable for pulling and hanging the racket. It belongs to the type with no obvious advantages and disadvantages. The racket is light in weight, light in racket head and fast in swinging speed, suitable for handling the ball in front of the net, and suitable for playing doubles in the frontcourt for a long time without being tired.

The racket is light in weight, the racket head is not heavy, and the swing speed ratio is fast, which is suitable for dealing with the ball in front of the net, the middle and front court of doubles, and it is not tired to play for a long time;

The performance of the racket in the backcourt is slightly weak, and the high-distance ball and the ball killing need the active efforts of the user, so it is not suitable for advanced players to kill the ball, and the ball killing has a sense of unloading, but the performance is enough for novices;

Summary:Dot NEO80 is a badminton racket with balanced performance, which is suitable for beginners. The racket has good ball control performance, good directivity and good performance in the middle and front court. It is more suitable for beginners, but also suitable for practicing, not suitable for advanced players who like to kill the ball violently.

10. Kawasaki KD-1 (balanced type)

Kawasaki KD-1

Kawasaki KD-1 is made of the mainstream carbon material, with high strength and both offensive and defensive. Badminton racket KD-3 racket frame and racket shaft are made of high-rigidity carbon fiber, which improves the explosive power when hitting badminton.

Kawasaki KD-1 is light and portable, with a body length of about 675mm and a body weight of about 95-200g g. Choosing the groove thread protector racket frame can reduce the air resistance and protect the feather racket line. The carbon middle pole has a comfortable grip, which can increase the hitting power and smash speed. At the same time, T-joint is adopted to strengthen the stability of catching the ball.

Summary:This badminton racket is the best seller in the badminton racket market at present, and it is very popular. It is characterized by leisure and entertainment, low price, Kawasaki brand blessing, comfortable feel, and is popular with everyone. It is suitable for playing in the community, playing in the park, having fun with parents and relaxing in leisure time.

The above is the list of the top 10 badminton rackets suitable for beginners. Finally, for beginners, it is recommended to choose carbon fiber or carbon badminton rackets, which are light in weight, high in strength and durable. Don’t blindly pursue expensive ones, but choose ones that meet your own feel requirements.

Some things you must know about shooting.

Hello, everyone, today we share some things you must know about shooting, I hope you like it!

front cover

There are no rules for shooting. The purpose of shooting is not to be beautiful, but to score. If you hear shooting, you think that shooting is limited to your feet. That’s because we have a preconceived concept of shooting. In the past, some strikers that everyone liked, Mueller, Inzaghi and Raul, didn’t shoot well, but they just scored.

Figure 1- Prejudice

This doesn’t mean that we don’t have to pursue technical perfection, we must do it well, because if we really want to shoot, we must score, exert ourselves, turn the corner and shoot the ball where we want to shoot.

Figure 2- Shooting Score

However, we have said the perfect technique countless times. Put our supporting feet next to the ball, head down, tighten the core, pay attention to follow the ball, lock our ankles, and then kick the ball and land, like this.

Figure 3- Perfect Technology

But if we look up like this, or lean back, we will send the ball directly to the moon, which is definitely not what we want.

Figure 4- Don’t lean back

So what’s so special about these strikers mentioned above? They know where the ball is going, which is another form and part of shooting, because in essence, it is why we shoot, and we shoot to score.

Figure 5- What’s so special?

Think about it, if we know where the ball is going, we can shoot it in. Sun Tzu, a great thinker and author of Sun Tzu’s Art of War, said, "If you defeat the enemy without fighting, the good will be good."

Figure 6- Know where the ball is going

This means that we must find a way to achieve our goal instead of struggling like ants on hot bricks.

So whether you like him or not, Ronaldo can always score goals. He doesn’t care about those comments. If we want to win and score goals, look at what these players are doing.

Figure 7- Always scoring goals

Harland has many chances to shoot. He knows how to score goals. What else can we do?

Next, the most important thing is that we should take risks. In some leagues, the goal rate of shooting rebound is as high as 20-25%.

Figure 8- Dare to take risks

This means that if we shoot, although it doesn’t look the best, as long as the ball can pass the first defender, who knows what will happen?

Figure 9- Passing the defender

Rebound ball is difficult for the goalkeeper to predict and react in time. Maybe the ball will bounce in from the knee, back and face. Anyway, we will never know until we try.

Figure 10- Dare to shoot.

Remember, as a striker, we should dare to take risks, and as a defender, we should also dare to take risks, but we should take risks wisely, especially when we are in and around the restricted area, and don’t hesitate to shoot decisively.

Figure 11- Decisive shooting

That’s all for today. Please continue to pay attention to the road of football for more exciting football teaching!

Sun Donghai denies having an affair with Cecilia Cheung! Clarify the relationship between the two people and have entrusted a lawyer to deal with the problem.

Sun Donghai denies having an affair with Cecilia Cheung

On September 17th, a rumor about Sun Donghai’s domestic violence against Cecilia Cheung triggered a heated discussion among netizens.

In this regard, Sun Donghai quickly entrusted a lawyer to deal with the problem, and issued a rumor, stressing that he had never abused Cecilia Cheung, let alone the biological father of three children.

Based on the facts and evidence, this paper will deeply analyze the truth of the incident and restore the whole picture of the facts.

However, in the process of getting to know each other, rumors of Sun Donghai’s domestic violence against Cecilia Cheung spread.

This accusation made out of nothing deeply troubled Sun Donghai, and also affected his personal image and social evaluation.

In order to clarify the facts, Sun Donghai decided to entrust a lawyer to protect his reputation through legal means.

In this incident, Sun Donghai showed a firm attitude and stand.

Regarding the biological father of three children, Sun Donghai categorically stated that he had nothing to do with the children.

His words and deeds are consistent, which makes many netizens question the rumors.

The relationship between Cecilia Cheung and Sun Haidong

As a matter of fact, the rumors about Sun Donghai’s domestic violence against Cecilia Cheung are neither based on facts nor followed.

These rumors are sheer nonsense and malicious slander on Sun Donghai and Cecilia Cheung.

This also makes people more indignant and calls on all sectors of society to jointly resist rumors and maintain a good order in the network environment.

In order to make the truth known to the world, Sun Donghai’s team of lawyers actively collected evidence and sorted out information.

According to authoritative data, Sun Donghai and Cecilia Cheung may be just ordinary friends, and they take care of each other in their lives.

In addition, regarding the biological father of the three children, relevant evidence also shows that Sun Donghai has nothing to do with this matter.

These powerful facts and evidence completely shattered the rumors about Sun Donghai’s domestic violence against Cecilia Cheung.

Through this incident, we deeply realize the harm of rumors and bad atmosphere.

Therefore, as netizens, we should keep rational thinking and not blindly believe rumors.

At the same time, we also call on netizens to actively pay attention to follow-up reports and developments and jointly supervise the restoration of the truth.

In a word, Sun Donghai’s denial of domestic violence against Cecilia Cheung shows us the importance of the truth.

In the face of rumors, we should maintain an objective and rational attitude, and also exonerate the parties.

At the same time, we also expect netizens to participate in the action of resisting rumors and contribute to building a healthy and harmonious network environment.

Let’s work together to pursue truth and justice!

The last words

I have to say that up to now, no one knows who is the biological father of Cecilia Cheung’s third son, and no one knows his true identity.

In principle, if Sun Haidong is really the biological father of the third child, there is no reason why he can’t even recognize his own son.

So, at this time, it may really be a rumor.

What do you think of this?

Running the World Natural Heritage Site Shi Bing started the first ＂Ink Yunshan＂ cross-country race.

At 8: 00 a.m. on April 22nd, the 2023 "Running Guizhou" Mountain Running Series (Shibing Station) and the first Shibing "Ink Yunshan" Cross-country Running Challenge started in Shibing Music Fountain Square, and more than 1,000 runners rushed to various sports landscapes of "Ink Yunshan".

The reporter learned that the "Running Guizhou" mountain running series is a self-owned brand event created by the Guizhou Provincial Sports Bureau. It was founded in 2018 and has been selected as a national sports industry demonstration project and a China sports tourism event. Along the way, tens of thousands of runners started their first cross-country race in this large-scale series in southwest China. No matter old friends or newcomers, they all followed the pace of "running Guizhou" and fully enjoyed the magnificent landscape of Guizhou between good mountains and good waters.

Yuntai Mountain, a world natural heritage site, is a tourist treasure for exploring and seeking seclusion on the eastern route of Guizhou Province. The athletes’ departure broke the tranquility here and brought back the wild interest of cross-country running. This competition is the second stop of the 2023 "Running Guizhou" mountain running series. There are three groups of 50 km "Chaoshan Group", 20 km "Xunshan Group" and 10 km "Leshan Group", including many elite athletes such as Zheng Wenrong, Wang Aili, Wang Zhihu, Wu Yongbo and Shi Aiai, and more than 1,000 cross-country runners. Shi Qiang, a contestant who specially came from Chengdu, Sichuan, said: "The Cunninghamia lanceolata River is crystal clear, and Yuntai Mountain has a long-standing reputation. Today, I can immerse myself in the beautiful scenery here and feel physically and mentally happy through running." "Although it is the first time to participate in the competition, I think I can fight and surpass some players." Since shibin No.3 Middle School, Wu Escape River said happily.

As a more challenging 20-kilometer race, after about two hours of cross-country trekking in the mountains, the contestants reached the finish line one after another. Zhang Guili, a female player from guiyang university, won the second place. "It’s my first time to participate. I’m very tired when climbing the hill. I feel that I can’t hold on. It’s completely unexpected to finally get the ranking."

During the 50-kilometer race of Chaoshan Group, the contestants will pass through Yuntai Mountain Scenic Area, a world natural heritage site, and Cunninghamia River Rafting Scenic Area, a national AAAA scenic spot, and shuttle between mountains, streams and ancient roads, so that they can truly feel the charm of Shi Bing’s intersection of nature and humanity.

After fierce competition, in the end, Liao Tingying, Zhang Guili and Zhou Yangyang won the top three women in the 20km mountain-seeking group, while Shi Aiai, Li Xun and Gao Li Chang won the top three men in the 20km mountain-seeking group. Wang Aili, Fan Lina and An Qin won the top three women in the 50 km Chaoshan group, while Wang Zhihu, Wu Yongbo and Wang Jinhai won the top three men in the 50 km Chaoshan group. Ping Huang Qielan Long-distance Running Association and other organizations won the Best Organization Award.

"Today, the weather is not hot, which is more suitable for running. This track is also very easy to run. I have been running in the mountains, and the scenery and track are better. It is quite comfortable to run all the way down." Wang Zhihu said happily. Wang Aili, who won the first place in the 50-kilometer women’s team, excitedly told reporters: "I only came into contact with cross-country running last year. The first feeling when I came here was that the mountains and rivers were beautiful, and I will come again next year."

In order to protect every dream of going to Shan Ye, the staff and volunteers made preparations early. Steaming fried rice with eggs, delicious and sweet corn porridge, bamboo sun chicken soup with endless aftertaste, electrolyte drinks full of energy, as well as five-color glutinous rice with local characteristics, beef stewed radish, white sour soup, lime and alkali, and …… a group of luxury food supplies brought the best logistical support to each athlete. During the competition, the local catering industry and accommodation industry were booming, and restaurants with local beef dishes were even more busy. Player An Qin said that because of the beautiful scenery of Yuntai Mountain, he was reluctant to return for Shi Bing’s food.

Appeal failed, suspended for 2 games+fine of 10,000! Mourinho’s 1 move was praised, and the Italian Football Association was helpless

In the early morning of March 11th, Beijing time, after the Italian National Sports Court of Appeal announced that Mourinho’s appeal failed, he was suspended for two games and fined 10,000 euros, the Portuguese updated their social platform and made a gesture of being handcuffed.

The Italian media interpreted Mourinho’s action as a protest against the rejection of the ban appeal. Many fans praised the madman’s behavior and thought that he dared to challenge the hidden rules and the authority.

Mourinho knows the heat. When he showed this controversial gesture, he also brought three advertisements. He loved Adidas, Hublot and MATILDE, a jewelry brand founded by his eldest daughter. The latest development of the Rome coach has attracted nearly 280,000 likes in just 4 hours, and there should be tens of millions of views.

Mourinho handcuffed the camera off the court when he was coaching Inter Milan. At that time, he was suspended for three games by the Italian Football Association and fined 40,000 euros. However, Mourinho’s handcuff action this time seems to be carrying goods, and there is no actual evidence to prove that he is provocative, so the Italian Football Association should not do anything about him.

Mourinho was suspended this time because of a fierce language conflict with the fourth official in the 1-2 defeat to the bottom team cremona 10 days ago. Because of the appeal, Mourinho’s suspension was suspended, so he can still lead the team to play Juventus at home in the last round. Now, Mourinho’s appeal has been rejected and he will miss the next two Serie A games against Lazio and Sampdoria.