Another eight.

In the Chengdu Mixed Team World Cup, table tennis in the prime time in the evening ushered in the third contest in the rematch stage. In the first match of the semi-final, Guoping defeated Slovakia, a dark horse team, with a total score of 8-1. In the second round, Wang Chuqin, Sun Yingsha, Chen Meng and Malone also beat the China Taipei team by the same score. So this round, in the face of the competition, the strength is the strongest, and at the same time, it has brought great difficulties and pressure to Guoping in other events, and even the French team, where players have defeated the main players of Guoping many times, how will Guoping perform? Will the players give each other a chance to score points on us? Let’s get to know and pay attention to it together.

The first to appear is still the mixed doubles. Guoping sent the strongest mixed doubles, that is, Wang Chuqin and Sun Yingsha’s partner. Their active attack, quick convergence and mutual compensation on the court can be said to be vividly reflected on the court, and their tacit understanding and personal ability are also reflected in the score. In the first game, they didn’t give any chance to the French group A- lebrun and Yuan Jianan, and soon took the lead with the score of 11-1. In the second game of the competition, the state of the French group was improved, and the offensive ability of the French group was also reflected to some extent. Although they were able to bite the score and not be pulled open, the Shatou group went to the next city in 11-8 by virtue of its running position more suitable for mixed doubles and its ability to handle personal key points. In the third game, the French team, like the first game, was completely suppressed by Sha Tou’s team, and there were not many ways to score on the field. Wang Chuqin and Sun Yingsha scored a drum, and the disparity score of 11-3 went to the next city, thus helping Guoping occupy a clear lead in the big score with a total score of 3-0.

In the second set of the two sides, the French women’s table tennis team sent Pavard, who helped the team score points in the mixed doubles in the previous match. But this time, facing Manyu Wang, it is obvious that her ability and state are not enough to shake Manyu Wang. After the last round of state adjustment, Manyu Wang quickly entered the state in this competition, and came up with two 11-5s, thus gaining a 2-0 lead in the big score. In the third game of the two sides, Pawad played imposing manner, which also resulted in a stalemate in the attack. Moreover, after high quality, she kept biting on the score. But in the end, Manyu Wang made a key point, relying on a backhand diagonal attack to cause the opponent to make a mistake in returning the ball. While winning the third game 13-11, it also helped Guoping to lock in a 3-0 victory again and rewrite the total score of both sides to 6-0.

The third set of the competition is a contest of men’s singles between the two sides. Because the first eight players win, Guoping can lock in the final victory of the competition as long as it can win two more games. Then, can Fan Zhendong directly lock the victory in front of F- lebrun, who has a distinctive style of play and a very fast shot? Look, let’s keep watching the game. In the first game of both sides, Fan Zhendong, although not in excellent condition, was still slow and steady. On the one hand, he was prepared for the opponent’s speed and rhythm, on the other hand, his own attack and quality of shots were also maintained, and he quickly won the first game with a score of 11-7. In the second game, he also led 3-2 at the beginning, forcing his opponent to call a timeout. F In the overall passive situation, lebrun also made use of the time-out opportunity to score continuously, not only tying the score, but also taking advantage of Fan Zhendong’s continuous mistakes. After tying the score 5-5, he achieved an 8-5 lead. His serve and attack were also effective for Fan Zhendong. After the two sides formed a strong stalemate, it was still F lebrun who turned the attack into a score and took a 9-5 lead. Because Fan Zhendong was a little caught up in the rhythm of George W. lebrun, he also made some changes in hair and hair at the end of the game. However, although Xiao Pang tied the score at 9-9, F lebrun scored an edge ball, which helped him pull back a city at 11-9. This is also the first point scored by the French team.

In the third game of the two sides, Fan Zhendong called a time-out for himself on the score of 3-2, and came back after a time-out. F lebrun’s serve and grab tactics were very effective, and his attack on the third board was really fierce, which helped him not only tie the score, but also lead the score of 5-4 and 6-5. After the 6-draw, Fan Zhendong scored another point in the multi-shot stalemate between the two sides, which also inspired the enthusiasm of the audience on the sidelines, and the applause continued. However, Fan Zhendong’s swing back made the two sides draw 7-7. After the 9-draw, 10-draw and 11-draw, Fan Zhendong Coast let the opportunity slip away again, relying on the diagonal attack to make a return mistake in F lebrun, and 13-11 won the third game of both sides, thus helping Guoping 8-1 win the whole game. Congratulations to Guo Ping, Wang Chuqin, Sun Yingsha, Manyu Wang and Fan Zhendong. Let’s look forward to the more wonderful performance of Guoping in the back.

Respiratory diseases have entered a period of high incidence, People’s Daily： scientifically coordinating medical resources.

Original title: Scientifically coordinating medical resources to better protect people’s health

With the successive winter in various places, respiratory diseases have entered a period of high incidence. The CPC Central Committee adheres to the principle of putting people first and life first, timely predicts the overall situation, epidemic characteristics and development trend of respiratory diseases this winter and next spring, and takes effective measures to carry out prevention and treatment of respiratory diseases to effectively protect people’s life safety and health.

Every autumn and winter is the season of high incidence of respiratory infectious diseases. Recently, acute respiratory diseases in China have continued to rise, which is related to the superposition of various respiratory pathogens. According to the monitoring, the current epidemic acute respiratory diseases are all caused by known pathogens, and all of them have corresponding mature treatment methods. No new infectious diseases caused by new viruses and bacteria have been found. Therefore, the public need not worry too much or even panic.

After more than three years of fighting against the epidemic in COVID-19, China has accumulated richer experience in the prevention and control of infectious diseases, laying a solid foundation for dealing with various public health emergencies. At present, China’s medical resources and drug reserves are sufficient, and emergency plans and prevention and control measures are effective, which can completely prevent and control respiratory diseases. In order to effectively solve the urgent problems of the masses, it is still necessary to mobilize all forces, co-ordinate the allocation of medical resources, respond to the concerns of the masses in a timely manner, do a good job in health science popularization, and let the masses see a doctor more at ease.

Scientifically allocate medical resources and smooth two-way referral channels. In recent years, China has vigorously promoted the construction of graded diagnosis and treatment system, and initially established a model of "first diagnosis at the grass-roots level, two-way referral, rapid and slow division and treatment, and linkage up and down". Health departments actively do a good job in graded diagnosis and treatment, unblock referral channels, adjust personnel across disciplines and hospitals, ensure the supply of medical materials, promote Internet medical care, and maximize the ability to receive medical treatment. Give full play to the role of medical association to improve the diagnosis and treatment ability of general infection and the efficiency of severe identification and referral in primary medical and health institutions. Further increase the supply of medical services, promote the opening of pediatric clinics in all kinds of medical institutions at all levels, separate the noon, night and weekend clinics according to the number of patients, extend the service hours, and constantly optimize the treatment and treatment procedures such as registration, examination and payment to facilitate the people to seek medical treatment.

Adhere to both traditional Chinese and western medicine and give full play to the advantages of traditional Chinese medicine in preventing and treating diseases. Traditional Chinese medicine has the characteristics of "simple and inexpensive" and plays an irreplaceable role in disease prevention and treatment. During the fight against COVID-19 epidemic, China adhered to the combination of traditional Chinese and western medicine, and screened out effective prescriptions such as "three drugs and three parties", which made important contributions to epidemic prevention and control. Practice has proved that Chinese medicine has always had rich experience and outstanding advantages in dealing with acute respiratory diseases, and can make great achievements. It is necessary to give full play to the role of traditional Chinese medicine, popularize the knowledge of disease prevention and control of traditional Chinese medicine, and continuously improve the prevention and control effect.

Adhere to prevention, improve the health literacy of the whole people, and advocate a healthy lifestyle. It is necessary to establish the concept that "everyone is the first responsible person for their own health" and constantly improve the self-protection ability of the masses. When you have respiratory symptoms, you should be well protected, keep a social distance, and avoid cross-infection in your family and unit. Large hospitals are crowded with people, waiting for a long time, and the risk of cross-infection is high. If there are children at home with mild symptoms, it is recommended to choose primary medical and health institutions first. Do a good job in the supply and vaccination services of vaccines such as influenza, and vaccinate key populations such as the elderly and children as soon as possible to reduce the risk of illness. Do a good job of personal protection, do not go to work with illness, do not go to school with illness, and develop good hygiene habits.

Hubei Daily client, paying attention to Hubei and the world events, not only pushes authoritative policy interpretation, fresh hot information and practical convenience information for users, but also introduces a series of special functions such as reading newspapers, reporting materials, learning and online interaction.

PC players are going to win again？ March boutique end-game inventory： blue agreement, launched in ancient century war.

After February, when there were many masterpieces, players must still be wanting more. As a rare game year for several years, players will also welcome many interesting heavyweight works in March.

Today, let’s take stock of these boutique end-games that met with players in March.

"Blue Agreement" Japan Test

The Blue Agreement, known as the "Japanese Protogod", will start the internal test in late March. This internal test is the first test since the large-scale revision of the game. It was scheduled to be tested at the beginning of the year, and later it was decided to skip the ticket until March.

"Blue Agreement" is a two-dimensional animation-style action MMORPG developed by Project Sky Blue, which was jointly established by Bandai Nanmeng Palace Online and Bandai Nanmeng Palace Studio. Up to now, it has taken five years to develop it. Because of its cartoon rendering style, it was also dubbed by many players as the "original god" of Japan at the beginning of its publication.

However, there is still a big gap between the game and the original God, and the game is more similar to MMORPG such as FF14. There is no occupation restriction in the Blue Agreement. Players can change their corresponding occupations and skills by switching weapons, and at the same time, players can use different weapons to develop them, thus achieving different combat effects.

Interested players may wish to pay attention to the follow-up test results of the game.

Hanbok "The War of the Ancient Century" went online

The multi-platform MMORPG new work "Ancient Century War" based on the IP of Ancient Century will be launched in South Korea on March 21st.

As a MMORPG, The War of the Ancient Century tells the story of the period when many races of the original "The Ancient Century" settled in the mainland of Noia after the extinction of the original mainland. During the game, players can not only explore in the vast open world of seamless maps, but also fight with other players without worrying about the influence of equipment.

Judging from the previously published gameplay information, the game supports multi-dimensional combat gameplay in the ocean and land, allowing players to experience a full range of war perspectives.

Because the game adopts the mode of PC and mobile communication, the game may be more mobile in content, which may have a certain impact on the player experience.

Wolong: The Fall of Heaven

This work on the theme of the Three Kingdoms, which was released on March 3, triggered a heated discussion among players once it was announced. After all, it is a work related to our culture, and many players are also looking forward to the real face of the game.

As a new work developed by the production team of Benevolence King, this novel Wolong continues the style of its soul game, and carries out a lot of overhead treatment on the theme of the Three Kingdoms, and combines many famous military commanders in the Three Kingdoms period with monster beast elements to design many monsters, transformations and characteristic moves.

Due to certain operating threshold, the experience of players is quite challenging, and this game is also one of the most worthwhile games for players to experience in March.

Resident Evil 4: Remastered Edition

Resident Evil 4: Remastered Edition, which will be launched at the end of this month, is also the most worthwhile game for players to experience in March. Since Capcom restarted the Resident Evil series, the repeated versions of the series have been unanimously recognized by players.

Nowadays, Resident Evil 4, the most classic in this series, will also usher in a remastered version. This version not only preserves the essence of the original play, but also makes up most of the pictures, details and playable parts. From the previous announcement, Lyon not only added MP5 submachine guns, but also added new weapons such as crossbows.

In terms of picture quality, Resident Evil 4: Remastered Edition still maintains the super-high picture quality of recent generations of remastered editions, which is also a great evolution for the original. In addition, in order to make the game more scary, the game will also change the enemy’s appearance structure and order, and adjust the opening part of the game to night.

At present, the work has been confirmed to log on to many platforms such as PC/PS5/PS4/XSX, and it is not enough to go to Paul.

Lysa’s alchemy workshop 3

On March 24th, Glorious’s new series of alchemy workshops, Liza’s alchemy workshop 3, will be officially released, and players can enjoy Miss Liza’s legs again.

This work is the third in this series, and the game depicts the last adventure of Lesha and others. Liza’s new adventure began with the sudden emergence of the Mystery Islands. Leisha and others who live in Keken Island suddenly learned that there were unknown islands off the coast and quickly went to investigate-after growing up, Leisha and her companions were about to launch the "last summer adventure". In the game, you can not only see the characters who appeared in the previous work again, but also the new characters who are the key figures in the story.

Compared with the previous two films, there will be two new systems, namely, the building of the alchemy workshop and the cooking, in the new adventure, players can cook at the bonfire in Yuan Ye, which can temporarily strengthen the team and make the battle easier.

Another new workshop building system allows players to build alchemy workshops in various areas as adventure bases. The alchemy workshops can meet the needs of players for blending and rest, and can also get different bonuses according to architectural styles.

The Last Survivor: Part I PC Version

The Last Survivor: Part I is a role-playing action game with the theme of doomsday, but it is very different from previous games with similar themes. The two protagonists have distinct personalities, and they will do whatever it takes to survive. Although there are mutant monsters in the game, they are also the main cause of the end, but most of the battles in the game are with humans.

The Last Survivor is a very popular classic. No matter whether you have heard its fame or notoriety, you should not be unfamiliar with it. Fortunately, the plot of the first part does not contain any parts that make fans uncomfortable, so players can experience it with confidence.

"The Last Survivor: Part I" is a reprint of the first generation of this series. This version retains the original gameplay content, greatly optimizes the screen and operation experience, and is no longer exclusive to the PS platform. PC players can also play on the Steam platform.

Due to the recent popularity effect of the live-action drama "The Last Survivor", the sales volume of this version has ushered in a huge increase, and both the PC version and the PS4 version have reached a sales increase of 2 times or even 3 times, so Sony is making a profit.

However, at present, we don’t know whether there will be adaptations or new content added to the game. Friends who have already played the first generation can consider waiting and seeing first.

The above is the end tour that we took stock of for you in March, including both classic masterpieces that players are looking forward to and innovative online games in Japan and South Korea. Interested players must not miss this month’s wonderful works.

# Emotion

In this world, love flows in people’s hearts like a winding river. Sometimes it is as calm as a mirror, and sometimes it is rough.

The abuse of heart in love may be due to mutual misunderstanding and suspicion. When two people drift away because of lack of communication, the feeling of heartache is unbearable. When one party in love is forced to leave for some reason, the heartbreaking pain is even more unacceptable.

However, in these cruel plots, the reversal of love comes quietly. At a casual moment, people who seemed indifferent suddenly showed their warmth and care, and those who had been hurt were healed by mutual understanding and embrace.

In this world full of variables, the reversal of love also makes us understand that we should cherish every time we get along with the people we love, and don’t leave regrets because of impulse or negligence. When we learn to listen attentively and feel with love, we can find our own happiness in this cruel love.

In this love story full of reversals, we not only see the joys and sorrows of love, but also see that love has become more firm and precious after the storm. It is these stories of heart abuse and reversal that let us know how to cherish and learn to be strong, and also let us find our own home in the world of love.

In November, eight games, including Magic Craft, were listed in the national tourism statistics list.

Today (December 7th), Weibo, the official sales list of national tour, announced the statistics list of national tour data in November, with a total of 8 games on the list. In November, 2023, there were 117 new national tours launched by steam, 60 of which reached the inclusion standard, and 12 of which turned EA positive.

There are 60 games with higher prices than 17 yuan, among which 48 are in the 18-50 yuan price range, 10 are in the 51-100 price range, and 2 are priced over 100. There are 10 games with more than 100 player comments, among which 3 games have more than 500 comments.

There are 20 games with a favorable rate higher than 70%, including 5 games in 70-80, 8 games in 81-90 and 7 games in 91-100. In November, there were 13 new online games whose peak value exceeded 100, including 9 games in the range of 100-500, 0 games in the range of 501-1000, 2 games in the range of 1000-5000, 1 game in the range of 5001-10000, and 1 game in the range of more than 10,000 (the highest number of simultaneous online users in Magic Craft: 12391).

"Magic Craft" is the only national tour (12391) with an online peak of over 10,000 in November, with a favorable rating of 89% on steam and outstanding achievements. The online peak of Animal Lost City is 5985, and the favorable rate of steam is 90%. The online peak of "TEVI" on the first day was 3981, and the favorable rate of steam was 93%. The two games performed well.

Gather in the spring city and cut the waves! Big coffee gathered, and the 2023 National Swimming Championships kicked off on the 10th.

Reporter Huai Xiao Intern Liu Xiaolu

What kind of surprise will "Butterfly Queen" Zhang Yufei bring in the final battle of the year? hair

From December 10th to 15th, the 2023 National Swimming Championships will be staged in the swimming pool of Jinan Olympic Sports Center. As the trials of the 2024 Doha Swimming World Championships and the Paris Olympic Games, this event is the most important local single event in China swimming this year, and it is also the final work of the China Swimming Army in 2023.

At that time, China’s top swimmers will gather in Quancheng, and Qin Haiyang, Wang Shun, Zhang Yufei, Yang Junxuan, Xu Jiayu, Pan Zhanle and Li Bingjie will show their elegance in Quancheng Jinan. This weekend, come to the Olympic Sports Center to see the flying people in the swimming pool!

The "frog king" returned with honor.

Male model debuts

The rise of China Swimming Army in 2023 has a great relationship with Qin Haiyang. In October this year, he just won the title of Best Male Swimmer of the Year of the World Swimming Federation, which is the first time that China athletes have won this honor.

Being recognized by FINA shows that Qin Haiyang’s performance is brilliant enough. This year, he won 23 gold medals in Fukuoka World Championships, Chengdu Universiade, Hangzhou Asian Games and FINA World Cup, creating a myth in breaststroke.

In this national swimming championship, Qin Haiyang signed up for three individual events: 50-meter breaststroke, 100-meter breaststroke and 200-meter breaststroke, and will appear at Jinan Olympic Sports Center on the 10th, 12th and 14th.

For Qin Haiyang, the stage of the National Swimming Championships is no stranger. As early as 2018, he won the 200-meter breaststroke championship. This time again, Qin Haiyang is expected to achieve all the gold medals.

Wang Shun, the big brother in the swimming corps, has maintained a high competitive level for many years. In this national swimming championship, Wang Shun signed up for the individual events of 100m backstroke, 200m backstroke, 100m breaststroke, 100m butterfly and 200m individual medley. There are so many events that he can be called a "model worker."

Wang Shun and Jinan Swimming Pool are old acquaintances. In 2019, Wang stood on the FINA World Cup Jinan Station, but missed the championship medal. After four years, Wang Shun will never allow himself to be disappointed when he returns to Jinan again.

Xu Jiayu, who set a new record of 52.23 seconds in the men’s 100m backstroke at the Hangzhou Asian Games, will also compete in the 100m backstroke and 400m freestyle at the Jinan Olympic Sports Center.

Of course, the new generation also has strong players. For example, at the Asian Games in Hangzhou, Pan Zhanle, who opened the 100-meter 47-second mark in men’s freestyle, will make an all-round attack in five events: 50m freestyle, 100m freestyle, 200m freestyle and 200m backstroke.

For Pan Zhanle, swimming is a simple matter of "jumping into the water and winning". This makes people wonder, how fast can he swim this time?

"Butterfly Queen" outshines others.

Can the veteran still eat?

This year, the only female swimmer in China can compete with Qin Haiyang, only "Butterfly Queen" Zhang Yufei, both of whom won 23 gold medals in this year’s international competition.

In this national swimming championship, Zhang Yufei will participate in five individual events, including women’s 50m freestyle, 100m freestyle, 50m butterfly, 100m butterfly and 200m butterfly. With a total of six days’ schedule, Zhang Yufei will play in the preliminary and final matches on five competition days (December 10th, 11th, 13th, 14th and 15th).

Zhang Yufei, 25, has entered the second half of her career, but at present, no matter which event she plays, she has the ability to win all the gold medals, and her competitive state is excellent.

Besides Zhang Yufei, the most surprising thing this year is the strong return of veteran Ye Shiwen.

At the London Olympic Games in 2012, Ye Shiwen was crowned as the "double champion" of women’s 200m individual medley and 400m individual medley, reaching a peak in her sports career. However, after that, she was affected by injury and illness, and fell into a trough, far from the public eye.

After that, Ye Shiwen retired, came back, retired again and came back again, and never stayed away from swimming. At this year’s Asian Games in Hangzhou, Ye Shiwen won one gold and one silver, announcing his return. In this competition, Ye Shiwen will appear in the 100m breaststroke, 200m freestyle and 400m individual medley. Today, Ye Shiwen is still competitive in medley and breaststroke.

In addition, Li Bingjie, Yu Yiting and other new generations will also appear in Quancheng. Among them, Li Bingjie signed up for five events: 200m freestyle, 400m freestyle, 800m freestyle, 1500m freestyle and 200m butterfly. At present, she has strong dominance in Asian women’s middle and long distance events.

Yu Yiting, who is only 18 years old, will compete in 11 events, such as the 200m individual medley, 100m butterfly and 50m breaststroke. This little girl with multi-line attack will also win more attention in Jinan Olympic Sports Center.

Fight at home

Qilu athletes strive for good results

For Shandong swimmers, what they are most looking forward to is undoubtedly Yang Junxuan, who plays at home.

This year, Yang Junxuan has not fought much, but his strength is still online. At the Asian Games in Hangzhou, Yang Junxuan won 2 gold medals and 1 silver medal, and achieved the best personal record in the 100-meter freestyle upstream, showing an excellent competitive state.

As a grand slam winner of Olympic Games, World Championships, Short-course World Championships, World Cup, Youth Olympic Games, Asian Games, National Games and Military Games, Yang Junxuan is not only the pride of Shandong, but also an indispensable member of China Swimming Army.

In Taiyuan Station, Shanxi Province, the National Swimming Championships in 2018, the fledgling Yang Junxuan won the women’s 100-meter freestyle championship. Now she is fighting at home, and her goal is more honor.

In this competition, Yang Junxuan will compete in 50m freestyle, 100m freestyle and 200m freestyle. As a short-distance swimmer, it goes without saying that 100m freestyle is her dominant event. In the 200-meter freestyle, Yang Junxuan’s performance has also made steady progress in recent years. At present, if she can maintain a good competitive state, it is not impossible to win gold at home.

In addition, Ji Xinjie will also participate in this national swimming championship. In recent years, Ji Xinjie’s performance is not excellent, but there is always a feeling of untimely birth.

Previously, in the field of men’s long-distance freestyle, Ji Xinjie, who is the best player in Asia at least, has been shrouded in the aura of Sun Yang and cannot shine his own light because of Sun Yang. In the 2017 National Games in Tianjin, Ji Xinjie won five silver medals in a row, which is an absolute "sad hero".

Now, Ji Xinjie, who is 26 years old, is a veteran of the China Swimming Army. This year, he won only the sixth place in the men’s 200m freestyle in the National Swimming Championships. This time at home, can Ji Xinjie hand over a satisfactory "answer sheet"? It is worth looking forward to.

Sprint to Paris

Can it bring surprises?

Due to FINA’s special schedule for the new World Championships (to be held in February next year) and to avoid being too close to the Asian Games, this year’s national championships will be held in mid-December. The specifications of this tournament are higher than in previous years, which is equivalent to the national championship. As a trial for the World Championships, no domestic active master was absent from this tournament.

This year’s competition is not only in line with the international competitions such as the World Championships and the Olympic Games, but also adopts the latest standards of FINA. Its purpose is to let the contestants test the training effect in the actual combat environment, and also to train for the World Championships in Doha and the Paris Olympic Games.

At present, the China Swimming Team still has great hope to surprise the Chinese people again in the World Championships and Olympic Games next year.

Among them, Qin Haiyang and Zhang Yufei are both in their prime and have the strength to compete for the gold medal; If Wang Shun and Xu Jiayu can adjust to the best condition, there is also hope to compete for medals.

After 00, represented by Yang Junxuan, Pan Zhanle, Li Bingjie and Yu Yiting, they also have the strength to compete for gold and silver in their respective advantageous projects through many competitions. Next year in Paris, they are expected to gain a more stable position in the national team.

Considering that Zhang Yufei and Qin Haiyang are among the best in the world, people will naturally look forward to next year’s World Championships in Doha and China Swimming in the Paris Olympic Games.

Why do people say that badminton players are ＂heptathlon＂

Do you know that?/You know what? Why do more and more people choose badminton as their daily exercise?

Because badminton players are all-around fighters!

The advantages of as many as seven sports are gathered in badminton!

Want to know which seven kinds of sports? Come and have a look with Xiao Yu!

one

Explosiveness and speed of sprinters

Badminton has almost no chance to wait for the opponent to return the ball and catch his breath. Almost the whole game is in a sprint state. It requires quick start and quick return. This series of "quickness" requires muscles to contract or relax quickly, which is the explosive power of quick strength.

2

Endurance of long-distance runners

Speed endurance quality plays an extremely important role in badminton, with the characteristics of high intensity and short interval.

three

Flexibility of gymnasts

Badminton requires players’ high flexibility, and we can often see players splitting to save a ball on TV, which is beyond the reach of ordinary athletes. Not only that, such as changing hands, hitting the ball on the back, and heading the ball in the backcourt, all these actions need to fully stretch the ligament.

four

Coordination of javelin athletes

A complete hitting action is like a spring, which is put away and bounced off, starting from the foot and going to the legs, hips, crotch, waist, back, chest, shoulders, arms and hands. Although a person’s coordination is largely determined by innate factors, it can be improved and promoted through badminton training.

five

Sensitive reaction of table tennis players

Badminton, known as the "king of speed", needs players’ quick reaction ability, which also requires players to have a good sense of space and coordination, judge the direction of the ball and decide the way to play the ball in a very short time, which requires comprehensive training in five aspects: psychology, technology, physical fitness, tactics and intelligence to help everyone establish conditioned reflex.

six

Global insight of Go players

Just as in Weiqi, "predict the opponent’s intention in advance and grasp the opponent’s weakness", because badminton is too fast and the venue is small, it is impossible to follow up visually, so almost all incoming balls must be predicted. Only by understanding each other’s weaknesses and finding each other’s mistakes in time, will you have full confidence to defeat each other.

seven

Strength of fitness athletes

In badminton, jumping to kill the ball is to use all the limited strength of the whole body in the moment of killing the ball, so that the speed of the ball reaches the extreme. As a transit station, the pectoral muscle plays a vital role, so as a male player, it is the most important prerequisite to practice the pectoral muscle well. At present, the highest killing speed of badminton is 343km/h maintained by Fu Haifeng. In doubles, it takes 15 strokes in 20 seconds. In a 45-minute match, the total number of strokes by two players is about 2025.

Jumping to kill the ball is to use the whole body’s strength in the moment of killing the ball, so that the speed of the ball reaches the extreme. As a transit station, the pectoral muscles play a vital role.

Do you know that?/You know what?

The heart rate of high-intensity badminton players can reach 160-180 beats/min, and that of low-intensity badminton players can reach 100-130 beats/min. In a 45-minute competition, the players have to make more than 300 movements with the body position adjusted by more than 90 degrees.

Do you know that?/You know what?

Badminton requires quick start and return, and this series of "quickness" requires muscles to contract or relax quickly.

Do you know that?/You know what?

Badminton requires high flexibility, and playing regularly is good for the flexibility of shoulders and hips. In a singles match, athletes need to swing their arms more than 100 times to hit the ball.

Do you know that?/You know what?

In badminton competition, athletes frequently do variable-speed movements and jumping, and the structural characteristics of lower limb bouncing are as follows: the range of knee joint force is relatively small, but the requirement for quick explosive force of ankle joint is high. The average running distance of Chinese Super League players is about 7000 meters per game, while the average running distance of badminton players is more than 6000 meters.

Facts tell you how great badminton players are! King of sports! Badminton is well deserved! Come and join this happy national movement! Almighty warrior, so can you!

The beauty industry broke out in double 11, and the key is to do these four things well ｜ Course dry goods

Every year in double 11, it is an excellent opportunity for brands to seek a breakthrough and make a comeback. However, how to grasp the opportunity of Big Promotion and successfully deal with the fierce competition and many challenges of Big Promotion is also a difficult proposition for many brands.

At present, the overall competition in the beauty industry is accelerating, the transformation penetration rate of e-commerce platforms is high, and the market forecast continues to be optimistic. At the same time, the industry is facing the pain points of strong stock competition, fast iteration of new products and difficulty in building explosive products, and needs to find ways to break the game.

On September 26th, Yicai Business School, together with CBN, Rookie, Golden Mai Award and DT Business Watch, jointly launched a double 11 Global Salon for Beauty Industry. Big coffee and brand traders in the beauty industry dismantled the double 11 business methodology of businesses on all platforms around the "global" keywords of the beauty industry, from planting grass, promoting and fulfilling contracts.

existContent grass planting linkA financial business school combs the rule changes and methodologies of different platforms to help businesses find targeted content strategies and improve the certainty of planting grass;

existLaunch promotion linkAll platforms are constantly upgrading and improving the promotion tools to help merchants achieve accurate delivery and fast card position in the fierce competition;

existLogistics performance linkWith the help of intelligent tools, merchants can overcome the common pain points in industries with high delivery pressure and high return rate, so as to achieve "cost reduction" by "improving efficiency", optimize service experience and lay a good foundation for long-term business growth.

Content Planting Grass: From Metaphysics to Determinism

At present, the value of content planting grass is self-evident. Yicai Business School’s "Full Platform Content Power Evaluation Report" proposes that content planting has three core values:

  • In a world where products are in surplus and demand is insufficient, brands provide consumers with use value, emotional value and social value through goods and content.

  • The strong linkage between platforms is subject to many restrictions. Data fragmentation cannot precipitate consumer assets, and brands can cross platform barriers by forming cognitive anchors through content.

  • The content runs through the whole life cycle of brand products, from R&D naming to trial sale, notes, short videos, live broadcasts, questions and answers, which are interlocking and fully infiltrated.

However, the common pain point of merchants in planting grass is the contradiction between the uncertainty of consumer demand and the certainty of business.

In order to optimize the operation, reproduce the effect and summarize the methods of planting grass, and build a bridge between the "metaphysics" of content and the controllability of business, Yicai Business School puts forward the following five suggestions:

1) Amoy e-commerce: It is certainty to follow the trend of platform traffic configuration.

In addition to "browsing" and "Taobao live broadcast", the content position of Taobao e-commerce permeates the whole App in the form of fragments, covering the consumer’s decision-making link based on the consumer’s mobile line.

This year, in the three major content positions of short video, live broadcast and content-based stores, the new changes in Taobao are:

  • short video: guess what you like on the homepage, and the proportion of short videos is increasing. From the beginning of 2021 to the middle of 2022, the proportion of short videos in the first page increased from 7% to 15%, and reached more than 30% by the end of 2022, and the current proportion has reached 50%. In the search results, short video forms are becoming increasingly diverse.
  • live-streaming: The main indicators range from "transaction" to "transaction+content" to increase the attractiveness of traffic. Moreover, during the period of June 18, 2023, the online "reward purchase" and reward function were launched, adding new profit methods for non-professional content anchors with goods.
  • Content shopThe store was revised to form the homepage of the complete content, which was automatically divided into three columns: Notes, Explanations and Live Broadcasting. "Store number integration" was fully launched, and the new store model "video content store" was fully upgraded.

Therefore, merchants need to closely follow the traffic allocation principle of the platform, plant grass and harvest traffic efficiently in various content positions.

2) Tik Tok e-commerce: The whole platform operation is not a cross-platform operation, but a bypass between platforms.

Content platform psychology: start with content gathering users, and then sell users as "commodities" to brands to obtain advertising revenue. When the pressure of commercialization increases, it is necessary to increase the gold content of users’ goods, and collect commissions (that is, "matching" service fees) through matching transactions. Therefore, "popularity flow" must rely on "content beyond expectations" to achieve a balance in the process of "e-commerce consumption".

This year, Tik Tok e-commerce has done two things to improve business certainty:

  • From "looking for goods" in the content yard to "looking for goods" in the shelf yard, the two-wheel drive has led to the growth of e-commerce in Tik Tok.
  • From the content yard GPM (turnover achieved by thousands of exhibitions) to the shelf yard OPM (order volume achieved by thousands of exhibitions), Tik Tok Mall is recreating Tmall’s classic e-commerce system.

3) Little Red Book: The relationship between content certainty and business certainty is reverse thinking.

Xiaohongshu first started as a self-operated e-commerce. Recently, after determining its own business development path, it announced in September this year that it would close its self-operated e-commerce business "Little Oasis" and "Welfare Society". At the same time, the quality live broadcast of Xiaohongshu began to show its edge, and a number of commercial tools and models were launched to accelerate the realization of e-commerce closed loop:

The action of building a closed loop of e-commerce:

  • Measurable marketing effect index: planting grass value

  • Traceable consumer transformation path: AIPS

  • Operational delivery guidelines: KFS (high-quality content detonation → accurate reach and efficiency improvement → enhanced search and acceptance)

Perfecting commercial application tools:

Put forward the crowd inverse funnel model:

The AIPL model of Amoy Department and the A1-A5 model of Shaking Department are all transformed from the pan-crowd to the core crowd, but Xiaohongshu, based on the platform characteristics, first penetrated the core crowd, then continued to break the circle and generalize, and quickly released the brand potential energy with the help of natural word-of-mouth diffusion and commercial traffic.

4) Video number: Uncertainty is the biggest deterministic dividend of content e-commerce

From the perspective of business links, the links of WeChat Ecology are the most complete among content platforms and commercial platforms, with both public and private domains and both content and commercial attributes. Enterprise WeChat, applet, WeChat official account and video number have been interconnected.

Although the official video number has not yet proposed methodology, the user portrait is not accurate enough, and the penetration rate of industry categories is low, on the other hand, it also means that the video number is the blue ocean of the last content business, and it is the biggest dividend period for businesses to explore the layout in advance and find a small closed loop of business.

5) Global: Content certainty has different certainty for different businesses.

Merchants can be divided into four types according to their advantages:

  • Content-based merchants: have strong content production capabilities.

  • Price-oriented merchants: price advantage brought by the ultimate supply chain;

  • Channel merchants: have a large number of offline stores and can form a linkage matrix with the headquarters;

  • Characteristic merchants: products have new and peculiar properties in design and function;

Merchants can judge their own advantage types and find the right content platform to sit in the right place:

All-platform Traffic Layout Strategy of Beauty Industry in double 11

For businesses preparing for double 11, multi-platform traffic layout is not only more opportunities, but also greater challenges. Merchants need to formulate differentiation strategies on different platforms and achieve linkage in the whole region to improve overall traffic efficiency.

At present, the overlap of users of beauty products in Tik Tok and Tmall is low, and the consumption mentality and behavior of users on the two platforms are quite different. And the scale of users in Tik Tok is growing rapidly. Therefore, during this year’s visit to double 11, the two platforms, Tik Tok and Tmall, are equally important for beauty businesses.

In addition to Tmall, Tik Tok and Xiaohongshu, merchants should pay attention to the following three points when making layouts on other platforms:

  • If the search volume of product words and brand words on related tracks increases to a certain extent on other platforms, businesses need to intercept off-site traffic in time.

  • For the traffic that flows back to the platform through search from outside the station, merchants need to trace back the transaction link to find out the composition and distribution of global traffic.

  • In the beauty industry, domestic brands often cut into the whole market from the subdivided blue ocean track. Merchants need to pay attention to consumers’ search behavior on different platforms and find the search words that fit their own brands.

1) Amoy e-commerce: Understand that everything is unbounded and business is bounded.

Business certainty and cost reduction and efficiency improvement are the key words of this year’s Amoy e-commerce. Taobao’s operating tools, through train, gravity Rubik’s Cube and Wanxiangtai, were merged and upgraded to Infinite World this year. By covering seven major Taobao business scenarios and upgrading technology in three aspects, the efficiency of merchants’ delivery was improved.

With the help of all things unbounded, merchants can formulate a full-cycle promotion strategy for explosions during the promotion period.

New product period: take "tag" as the core. With the help of traffic gold card, the keyword search occupation is improved, and at the same time, through the marking and mapping of new products, the precision long tail words are pulled up and the potential of new products is tested. Through the return of IPL crowd, the promotion and transformation of delivery are realized; In addition, the introduction of new products will accelerate the incubation of new products.

growth stage: take "heavy volume" as the core. The keyword plan focuses on the accurate traffic competition of keywords, and carries out accurate crowd impulse for industry category words. At the same time, we will enlarge the accurate crowd, accumulate OAI crowd, continue to expand new passenger flow and accelerate the growth of goods.

outbreak period: take "stability" as the core. Put new and old guests around keywords, undertake the traffic inside and outside the station, and continue to pull new ones; Enhance the growth of the first purchase of new customers through the crowd ark, and the intelligent mode is drained at a low price; Accelerate the activation of joining Laxin and old customers, and maintain the ROI of Laxin and sales.

Secondly, the unbounded world can be used to formulate the strategy of promoting the outbreak of stability.

Water storage period: Take "flow" as the core. Including sorting out the accurate word list of shop categories and continuous updating of SA disk; Accurate tag crowd classification and multi-target combination delivery; Quickly recruit new members.

Preheating period: Take "additional purchase" as the core. Card key words, focusing on words, people, competing products and long tail plan to buy; Crowd ark to enhance interest in new customers’ collection and purchase, crowd supermarket to tap the penetration of people with the same label; Continue to pull new and old members to activate.

outbreak period: take "transaction" as the core. Maximize the transaction with the help of mode intelligence; Promote the global transaction growth of PL people; Continue to achieve new, active and accelerated goods.

2) Tik Tok e-commerce: from the content yard to the shelf yard.

Core methodology: star map+promotion+search+live broadcast

First, throughstar chart, build a content matrix; existPromotion link1. The key index is upgraded from quantitative explosion to qualitative explosion; 2. Star map+hot push concentrated precipitation of A3 population (people of interest); 3. Star map+planting grass to realize quantity guarantee or bidding; 4. After hot push, the crowd portrait is calibrated;

Secondly, with the help of searching after reading, small blue words must appear, etc.search tool, so that consumers can jump from the content field to the shelf field and undertake it well through the product design; Finally, throughlive-streamingThe field completed accurate recall and live harvest.

Double 11’s main points of concern:

RhythmicallyDouble 11’s involution has intensified this year. Compared with other platforms, the pre-sale period started from October 24th, and Tik Tok advanced the pre-sale period to 20th, while the beauty industry started to "scramble" from 15th. Due to the high cost of the third wave of promotion, merchants should seize the first and second bands and do a good job in planting grass.On the goodsThis year, new products and price-competitive goods will get more traffic support.Content fieldThe new form of new content short play deserves the attention of merchants.

3) Little Red Book: From Planting Grass to Searching

There is no doubt about the grass planting and traffic spillover effect of Xiaohongshu, but the confusion of merchants lies in how to accurately measure the delivery efficiency of Xiaohongshu. At present, there is an obvious positive correlation between the people who are deeply interested in Xiaohongshu and the number of people who plant grass effectively outside the station.

Core methodology: point, line and surface

"Wandering" and "searching" are the two main behaviors of users of Little Red Books. Therefore, the merchants planted grass in Xiaohongshu,A key goal is to make the content appear in the search results of the core keyword (track) and get a certain amount of reading. "Search ranking * content penetration rate" has become the key indicator..

Therefore, the planting of grass by merchants in Xiaohongshu can no longer be limited to point-like delivery (B+KF), but should be connected into a line, and the content should be precipitated in a long stream in daily life, so as to obtain a higher ranking in keyword search (S) and finally realize comprehensive long-term crowd asset accumulation (AIPS).

Double 11’s main points of concern:

Keyword search (SOV&SOC)This year, Xiaohongshu extracted crowd packages and related keywords from the beauty industry dimension. Merchants need to optimize brand and product search keywords around the search function.

One-side data rollover: Xiaohongshu encourages brands to upload private crowd data, which makes the positioning of people on the platform more accurate. By dividing the crowd into three categories: potential customers, purchased customers and lost customers, we will expand the brand operation field. Xiaohongshu will encrypt the data uploaded by the brand to protect the data security.

Solve the pain points of logistics performance, and ensure the service experience.

Summing up the experience of several major promotions this year, during the period of double 11 this year, the brand will inevitably face more challenges in terms of traffic, goods and customer service, so as to further realize "reducing costs and increasing efficiency".

1.variation in dischargeUnder the trend of platform competition and consumption degradation, traffic becomes less, more expensive and more difficult. The high cost is partly due to the low flow efficiency.

solutionImproving efficiency is a more effective solution to reduce costs.

2.Goods change: consumers’ first wave of transaction mentality is more mature; Price force orientation and diversification of consumer demand have brought about an increase in order volume.

Solution:

  • Set the goal of refinement and promotion.With the help of the rookie’s joint forecasting ability, merchants can access historical data and combine various influencing factors to make a more refined forecast of the big promotion goal and stocking, so as to increase sales and reduce the return rate, inventory turnover days and warehousing costs.
  • Multi-dimensional thinking about stocking quantity.For the pre-sale business, the merchant can prepackage the order with the help of the rookie, and the user can leave the warehouse in time after paying the final payment. For uncertain orders, merchants can also adopt a semi-package scheme, and after the gifts generated by the order are confirmed, they will be packaged and delivered out of the warehouse, thus ensuring the performance experience.

At present, based on the efficient collaborative network and intelligent routing, rookie can provide the ultimate logistics experience such as pre-sale and speed-up during double 11, thus reducing the return rate generated by logistics links, reducing the cost of main warehouse and bringing positive reputation to users.

3.Consumer change: The decision-making cycle becomes longer and the return rate remains high.Solution:

  • Full link performance monitoring.For packages with overtime risk, the rookie will promptly remind merchants to communicate with consumers, deal with stagnant or lost packages, and warn the aging card.
  • Consumers are unusually active in service.Take the initiative to provide multi-scenario service and DSR evaluation management before the consumer opens his mouth, so as to save the refund for logistics reasons.
  • Merchants have no worries.Through full-link, multi-scene abnormal automatic tracking processing, collaborative compensation complaints service, reduce the pain points of merchants in the whole process of performance.

Take you to four swimming positions at a time! It’s spring, let’s exercise together!

[Take you to four swimming positions at a time! It’s spring, let’s exercise together! 】 breaststroke, freestyle, backstroke, butterfly, dynamic picture+text tutorial will take you to get started at one time! It’s spring, let’s exercise together! Transferred to TA~ for the "half moon" of the spring festival.

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treat life as merely playing games

Although I am getting older, my former students have begun to step into the society and plan their own lives, but my love for games has never faded.

　　In my spare time, I turn on my computer, log in to the game, and run my own small world in a virtual space. World of Warcraft, an old game, although there are too many sorrows in the national costume of the DPRK on this day, all this is just a place of spiritual sustenance for a casual player.

　　People often ask, at this age, you still play games, just like a child. Yes, in fact, I just hope that I can do whatever I want, just like a child, without too much scruples.

　　In fact, in the game, compared with other people’s efforts to make copies, playing the arena seriously and running all over the sky, what I like is just a quiet fishing by the river, watching the falling fishing rod and clicking when taking the bait, all of which bring me great happiness. Many friends in the game don’t understand why I spend my time fishing calmly in a virtual world, and ironically, I have no interest in fishing in reality. I sometimes wonder why I am so interested in a virtual fishing game.

　　Every time a fishing rod falls, it carries an expectation that something you like will be hooked, and there is a slight expectation in your heart;

　　Every click on the hook is a realization of expectations. Although disappointment accounts for the vast majority, that little satisfaction is the greatest happiness of this click.

　　Life is not so bad, every day is full of hope for your future, and you keep working hard in the passage of time. The reality has always been in front of us. He told us again and again that it is not necessary for you to work hard to gain something, so we repeated the rising and falling of the stars in the morning again and again, and kept advancing in the failure again and again for the ideal in our hearts, and one day we will realize this dream.

　　The game, life, the dribs and drabs in the game, the subtleties in life, one’s own grasp and persistence, and that little bit of luck are all an experience.